Classical Isha Hatha Yoga
Hatha Yoga Goteborg
Teaching Isha™ Hatha Yoga practices for enhanced energy, balance and wellbeing in Göteborg
Simple yet powerful practices derived from a yogic tradition maintained in its full vibrancy for thousands of years
Scientifically structured yogic solutions to empower people to live as conscious and healthy human beings
Specifically customized practices that bring health, dynamism and vibrancy in the system
"Hatha Yoga is not about physical prowess – it is a path to the Ultimate." - Sadhguru
Surya Kriya
Workshop
Surya Shakti
Workshop
Angamardana
Workshop
Benifits
"Your physical health, your psychological wellbeing, and your spiritual
depend on how well aligned you are with existence. Essentially,
Hatha Yoga is towards establishing this alignment." - Sadhguru
.
Energy
Enhance and balance energy levels
Focus
Develop mental clarity and focus
.
Health
Relieve chronic back and neck pain
Meditation
Prepares one for deeper states of meditation
Isha Hatha Yoga
Yoga can be an effective tool to achieve physical, emotional and mental health
Detailed step-by-step instructions
Open to all and do not require any flexibility or previous experience of yoga
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